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    <loc>https://www.shelleystable.com/upcoming-classes/seasonal-fall-cooking-at-aaron-burr-house</loc>
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    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
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  <url>
    <loc>https://www.shelleystable.com/home-foster</loc>
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    <lastmod>2025-09-25</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.shelleystable.com/culinaryadventures</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-11-25</lastmod>
    <image:image>
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      <image:title>Destinations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Destinations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Destinations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/c317d314-64f8-4827-99e5-43fca20655d5/loire+valley+group.jpg</image:loc>
      <image:title>Destinations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.shelleystable.com/stockists-foster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-29</lastmod>
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      <image:title>About - Chef Shelley Wiseman</image:title>
      <image:caption>Shelley Wiseman, formerly of The Farm Cooking School, has been teaching people how to cook since 1990 when she opened La Place, a French cooking school in Mexico City. She started her career in New York City at French Restaurants Le Plaisir and Le Cherche Midi, then traveled to France to hone her craft. Following her years spent cooking and teaching, Shelley became a Food Editor at Gourmet Magazine where she developed recipes for 12 years. She has authored and co-authored three cookbooks, Just Tacos, The Mexican Gourmet, and The Farm Cooking School, Recipes and Techniques to celebrate the seasons.  Shelley discovered the river towns area of the Delaware Valley after joining her business partner, Ian Knauer, at The Farm Cooking School, immediately falling in love with the area and deciding to make it her new home. With Shelley’s Table, she is setting out on her second solo adventure as a cooking school organizer and teacher. When she is not cooking, Shelley spends her time making painting watercolors, hosting dinners with friends, and traveling whenever she can.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/sicily</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-10</lastmod>
    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Taormina</image:caption>
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    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Palermo</image:caption>
    </image:image>
    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Madonie Mountains</image:caption>
    </image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Segesta</image:caption>
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    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Palermo Cathedral</image:caption>
    </image:image>
    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Scicli</image:caption>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Modica</image:caption>
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    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Raugsa Ibla</image:caption>
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    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Ortigia</image:caption>
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    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Taromina</image:caption>
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    <image:image>
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      <image:title>Sicily October 2022 - Make it stand out</image:title>
      <image:caption>Catania</image:caption>
    </image:image>
  </url>
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    <loc>https://www.shelleystable.com/loire-valley</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-11</lastmod>
    <image:image>
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      <image:title>Loire Valley 2023</image:title>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>FISH RESTRUANT CHEF ABROISE</image:caption>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>CHATEAU DE VILLANDRY</image:caption>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>SAUMUR VINYARD</image:caption>
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    <image:image>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>Dinner Cruise</image:caption>
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    <image:image>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>GARDENS OF LA COUTURE</image:caption>
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    <image:image>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>LORIE RIVER</image:caption>
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      <image:title>Loire Valley 2023 - Make it stand out</image:title>
      <image:caption>TRUFFLE TASTIING IN CELLAR</image:caption>
    </image:image>
  </url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-23</lastmod>
    <image:image>
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      <image:title>Baja 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Baja 2024</image:title>
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    <image:image>
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      <image:title>Baja 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1648824090950-MG3I54QP0R9K88D546RE/F8A4C778-AD56-447F-82A3-99ACB4DE67A1.jpg</image:loc>
      <image:title>Baja 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1648824097197-L08H16LEZ7XLHAVD0SAZ/IMG_4374.JPG</image:loc>
      <image:title>Baja 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1648824105910-PC1VTJ6OKZG5GFKPC539/IMG_3649.JPG</image:loc>
      <image:title>Baja 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1648824113612-FIWTXHREEH6U343NBZ09/IMG_4823.JPG</image:loc>
      <image:title>Baja 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/b3ca9f7b-44c6-4b5c-974d-82f03839f0b9/IMG_4381.JPG</image:loc>
      <image:title>Baja 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Baja 2024 - Make it stand out</image:title>
      <image:caption>Shelley Wiseman</image:caption>
    </image:image>
    <image:image>
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      <image:title>Baja 2024 - Make it stand out</image:title>
      <image:caption>Joy Stocke</image:caption>
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      <image:title>Baja 2024 - Make it stand out</image:title>
      <image:caption>Judith Castro Lucero</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/contact-foster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.shelleystable.com/faq-foster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.shelleystable.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.shelleystable.com/sicily-may-22</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.shelleystable.com/oaxaca</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2024-10-23</lastmod>
    <image:image>
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      <image:title>Oaxaca 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Monte Alban</image:caption>
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      <image:title>Oaxaca 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/a604459b-a9d2-4cb4-b734-4bf066b81f52/IMG_5124.jpg</image:loc>
      <image:title>Oaxaca 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Oaxaca 2024</image:title>
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      <image:title>Oaxaca 2024</image:title>
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      <image:title>Oaxaca 2024</image:title>
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  </url>
  <url>
    <loc>https://www.shelleystable.com/aboutculinaryadventures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/0a98e9a6-197d-44fb-bd45-f743e22695c9/Shelley.jpg</image:loc>
      <image:title>About Culinary Adventures - Why Travel With Shelley?</image:title>
      <image:caption>Shelley Wiseman, Former Food Editor at Gourmet Magazine, has been traveling all her life and there is nothing she enjoys more than food and travel! “Learning cooking techniques in their place of origin gives you context way beyond the dish itself,” she believes. Shelley, a native of New York City, grew up also in Mexico and Brazil following the path of her father, a publisher of Time Life Books. Once she started her own journey in food in New York City (Le Plaisir, Le Cherche MIdi), she soon moved to Paris to continue learning the art of French Cooking in context. Working at fine dining restaurants like Le Bistro D’Hubert, she discovered not only great dishes, but an understanding of the French culinary world and how the French put a meal together by course. “Portions are smaller so that you can enjoy up to four or five courses. There may be rich food, but there are no empty calories, and the French diet doesn’t get you fat.” After six years in France, Shelley returned to her beloved Mexico and opened a French cooking school (Ecole de Cuisine La Place) in Mexico City. But of course, steeped in the rich culinary landscape of Mexico, she also began to hone her knowledge of Mexican cuisine and co-wrote The Mexican Gourmet with Maria Dolores Torres Yzabal, a friend and mentor. She had her first taste of culinary tours working with Marilyn Tausend of Culinary Adventures of Mexico, helping put the details of the trips together as well as doing the market tours.  When Shelley landed a Food Editor’s position at Gourmet Magazine, she returned to the US and started an adventure of cooking food from around the world as well as developing her own recipes for the magazine. The job included the incredible perk of a yearly culinary trip which took her to Italy, Spain, The Republic of Georgia, as well as Thailand for intensive immersions in local cooking. Not only did these trips reinforce her belief of learning in place, Her lifetime of travel also qualified her to become the Travel Food Editor.  When Gourmet closed, she continued to write cookbooks (Just Tacos, The Farm Cooking School, Techniques and Recipes that Celebrate the Seasons) and returned to her love of teaching at The Farm Cooking School, introducing culinary trips to her students as well as teaching in the context of a farm full of produce. In 2022 Shelley went out again on her own and started Shelley’s Table where she continues to teach in and around Lambertville, NJ and develop culinary adventures.</image:caption>
    </image:image>
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    <lastmod>2024-01-15</lastmod>
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    <lastmod>2025-05-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>daily</changefreq>
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    <lastmod>2024-09-19</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Puglia, Italy 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Puglia, Italy 2025 - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gascony, France 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
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      <image:caption>Paris, France</image:caption>
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      <image:title>Paris, France 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Paris, France 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
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    <loc>https://www.shelleystable.com/normandy-2026</loc>
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    <lastmod>2025-09-18</lastmod>
    <image:image>
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      <image:title>Normandy, 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.shelleystable.com/oaxaca-2026</loc>
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    <lastmod>2025-12-17</lastmod>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Oaxaca, 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Oaxaca, 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Oaxaca, 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Oaxaca, 2026 - Make it stand out</image:title>
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      <image:title>Oaxaca, 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Oaxaca, 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-11-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/a8292f80-a63b-4e9a-9799-e6ede732c718/iStock-110945519.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.shelleystable.com/loire-valley-winter-2026</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/6d26c169-5e8d-437e-8e0c-9a021809e41f/CHATEAUX-FOOD_31_restaurant-les-arpents-franck-breton_jean-christophe-coutand_2032-12-31_medium.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/89eafef0-1d67-4bfb-8396-380dea1a74ba/CHATEAUX-FOOD_37_noel-au-logis-royal-de-loches-edition-2020_jean-christophe-coutand_2030-12-31_medium.jpg</image:loc>
      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/2620bff3-b481-4dc3-a59c-0d0a418e1548/CHATEAUX-FOOD_20_noel-a-la-forteresse-royale-de-chinon_jean-christophe-coutand_2030-12-31_medium.jpg</image:loc>
      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/19951675-3e71-42dd-8dcc-ac5bd698b8ee/CHATEAUX-FOOD_17_noel-au-chateau-de-chenonceau-edition-2019_jean-christophe-coutand_2030-12-31_medium.jpg</image:loc>
      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/a9e5095c-336a-4d69-9aa2-e5ec435a24a0/CHATEAUX-FOOD_10_noel-au-chateau-dazay-le-rideau-edition-2019_jean-christophe-coutand_2029-12-31_medium.jpg</image:loc>
      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Loire Valley ~ Winter 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>daily</changefreq>
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      <image:title>Book A Private Class - Remaining Balance + tip for Cristina: $200</image:title>
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  </url>
  <url>
    <loc>https://www.shelleystable.com/bookaclass/private-class-with-chef-shelley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1633018100511-G9I5UVE1N532PWH00Q15/Screenshot+2021-09-16+at+12.44.17+PM.png</image:loc>
      <image:title>Book A Private Class - Private Class with Chef Shelley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/bookaclass/private-class-with-chef-shelley-deposit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1633018100511-G9I5UVE1N532PWH00Q15/Screenshot+2021-09-16+at+12.44.17+PM.png</image:loc>
      <image:title>Book A Private Class - Private Event Deposit of $500</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/seared-lamb-chop-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/68d102b6-4906-493c-9ed4-8faee2462d90/iStock-2220336847.jpg</image:loc>
      <image:title>By Category - Make Ahead Dinner Party Cooking: Double Lamb Chops, May 2 - iStock-2220336847.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/pork-carnitas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/ea0dd0b1-3236-454e-bac6-3b57375e6343/iStock-1050080654.jpg</image:loc>
      <image:title>By Category - Mexican Cooking: Carnitas, March 19 - iStock-1050080654.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/french-sunday-brunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/019f69b3-06d7-47b7-a963-89e0ba363d17/iStock-1131860752.jpg</image:loc>
      <image:title>By Category - Baking: Pate à Choux, April 26 - iStock-1131860752.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/italian-seafood-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/5df80239-ecdc-466e-8874-7940d52336ee/iStock-2194752229.jpg</image:loc>
      <image:title>By Category - Italian Cooking: Seafood Pasta, Focaccia Pugliese &amp; More, April 24 - iStock-2194752229.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/summer-seafood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/4b8bfa02-d15c-4256-8890-e0dceaf039c3/iStock-1026755620.jpg</image:loc>
      <image:title>By Category - Seafood Feast: Fried Clam Strips, Seared Tuna, June 26th - iStock-1026755620.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/cous-cous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/b2c6cb16-2502-4d65-a17d-ae2539e24048/couscous.jpeg</image:loc>
      <image:title>By Category - Moroccan Chicken Tagine with Steamed Couscous, April 17 - couscous.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/cinco-de-mayo-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/b94ccdb8-5290-442d-ac96-ae75849e9172/iStock-2178766591.jpg</image:loc>
      <image:title>By Category - Festive Mexican Cinco de Mayo Cooking Class! May 5th - iStock-2178766591.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/march-roasting-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/6a30623e-8294-461f-a203-6710464d94aa/chicken.jpeg</image:loc>
      <image:title>By Category - Foundations of Cooking: Roasting Class! March 12th - chicken.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/kids-crepe-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/9f1171da-1a02-4533-b6a0-df6c24e03567/crepe.jpeg</image:loc>
      <image:title>By Category - ST: Kids (Ages 8-14) Crepes Class, March 15 - crepe.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/mexican-brunch-burritos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/6ffb1fde-f888-436c-b570-313b4da386c1/iStock-610983256.jpg</image:loc>
      <image:title>By Category - ST: Mexican Chorizo Burrito Brunch, May 3rd - iStock-610983256.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/steakhouse-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Seared Ribeye with Bourbon-Peppercorn Sauce, February 20th - iStock-585480932.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/kids-mac-cheese-feb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/c6c2fed0-4892-4acb-ac29-861b0c4c344a/iStock-1399526366.jpg</image:loc>
      <image:title>By Category - ST: Kids Mac &amp; Cheese, February 15th - iStock-1399526366.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/valentines-day-couples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/7979d121-b0ac-4563-bd8e-24e3f3a5e8dc/iStock-463674463.jpg</image:loc>
      <image:title>By Category - ST: Valentine's Day, Couples Cooking, February 14th - iStock-463674463.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/italian-pasta-seafood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/5df80239-ecdc-466e-8874-7940d52336ee/iStock-2194752229.jpg</image:loc>
      <image:title>By Category - Italian Techniques: Seafood Pasta, Focaccia, Zabaglione, February 6th - iStock-2194752229.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/feb-1-knife-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/3ea17bc4-4f28-4e5a-a9cc-8aaf1e44c25e/knife+skills.jpeg</image:loc>
      <image:title>By Category - ST: Knife Skills, February 1st - knife skills.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/seafood-spaghetti-italian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/5df80239-ecdc-466e-8874-7940d52336ee/iStock-2194752229.jpg</image:loc>
      <image:title>By Category - ST: Italian Techniques ~ Seafood Pasta, Focaccia, Zabaglione, January 31st - iStock-2194752229.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/advanced-french-techniques</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/8edad4d2-b50e-44ae-b4ea-4e9125163bb5/iStock-93394023.jpg</image:loc>
      <image:title>By Category - ST: French Techniques ~ Veal Stock, January 30th - iStock-93394023.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/beef-borscht-january</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/b2fa4c83-93a6-4783-9b78-b66bca284f2a/iStock-2198713215.jpg</image:loc>
      <image:title>By Category - ST: Elegant Home Cooking, Russian Style, January 23rd - iStock-2198713215.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/scallops-january</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/788f34ba-b68e-48bc-b116-c9225dfb3ab3/seared+scallops.jpg</image:loc>
      <image:title>By Category - ST: Searing Class ~ Scallops, Chicken Thighs, Pineapple, January 13th - seared scallops.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/ribeye-reprise-january</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Ribeye Reprise ~ January 11th - iStock-585480932.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/ribeye-reprise-january-25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Ribeye Reprise ~ Febuary 7 - iStock-585480932.jpg (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/orecchiette-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/d9421c0e-9238-428f-b40c-2f5a7e7532fb/iStock-859456434.jpg</image:loc>
      <image:title>By Category - ST: Italian Cooking ~ Orecchiette Bolognese, Dec. 29 - iStock-859456434.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/jan-ribeye-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Ribeye Cooking Class, January 9th - iStock-585480932.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/dec-20-ribeye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Ribeye Cooking Class, December 20th - iStock-585480932.jpg (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/fettuccine-family-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/4ff38c94-d5f9-4d50-9b10-2963b23c55a7/iStock-1809689268.jpg</image:loc>
      <image:title>By Category - ST: Family Italian Cooking Class, Dec. 21st - iStock-1809689268.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/homemade-pasta-night-dec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/f144bad8-2fe3-43b5-9974-556d54bdf8da/iStock-1311663637+%281%29.jpg</image:loc>
      <image:title>By Category - ST: Homemade Italian Pasta, Dec. 13th - iStock-1311663637 (1).jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/indian-brunch-dosa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/9b844da3-85e4-4ef2-8206-17b2eaa92d97/iStock-1364757902+%281%29.jpg</image:loc>
      <image:title>By Category - ST: Indian Brunch ~ Dosa, Dec. 7th - iStock-1364757902 (1).jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/kids-crepes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/c6f2efbc-a1c7-43fe-a981-a21942fb9960/iStock-1439706668.jpg</image:loc>
      <image:title>By Category - ST: Kids Cooking Class ~ Crepes, Nov 23rd - iStock-1439706668.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/two-day-terrine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/de9d9a5e-318b-498d-8de4-6d65660e3f78/patte.jpeg</image:loc>
      <image:title>By Category - Two Day Course: French Terrines and Pates, December 28th &amp; 29th - patte.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/supa-thai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/77b5aaf2-f6be-4cd6-9464-de37477db825/4209df87-ced6-41e9-b4f9-4f1e3abb6c03.jpeg</image:loc>
      <image:title>By Category - ST: Thai Cooking with Supa de Rose - 4209df87-ced6-41e9-b4f9-4f1e3abb6c03.jpeg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/77b5aaf2-f6be-4cd6-9464-de37477db825/4209df87-ced6-41e9-b4f9-4f1e3abb6c03.jpeg</image:loc>
      <image:title>By Category - ST: Thai Cooking with Supa de Rose - 4209df87-ced6-41e9-b4f9-4f1e3abb6c03.jpeg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/dec-tortellini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/f144bad8-2fe3-43b5-9974-556d54bdf8da/iStock-1311663637+%281%29.jpg</image:loc>
      <image:title>By Category - ST: Italian Cooking ~ Tortellini from Scratch, December 5th - iStock-1311663637 (1).jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/family-taco-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/43dc934d-0787-410c-8b64-412a82b4f7c0/iStock-1440973109.jpg</image:loc>
      <image:title>By Category - ST: Family Taco Night, September 27 - iStock-1440973109.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/ribeye-november</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Ribeye Steak with Bourbon Peppercorn Sauce, Nov. 20th - iStock-585480932.jpg</image:title>
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  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/migas-brunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/b0fcab3c-3837-4b84-8094-aea761c32482/iStock-1427250615.jpg</image:loc>
      <image:title>By Category - ST: Day of the Dead Mexican Brunch Class ~ Migas and Conchas, Nov. 2nd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/oct-mole-turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/9712eefc-aad6-4819-aa92-4eb17bea80d4/iStock-2179493671.jpg</image:loc>
      <image:title>By Category - ST: Mexican Classics ~ Mole Poblano, Oct. 24th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/oct-ribeye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e3a512b9-2792-4fa6-9f42-24f3aa551dce/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Ribeye Steaks with Whiskey-Peppercorn Cream Sauce, Oct. 18th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/nov-knife-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/dded7c3a-afad-43a7-a924-a65721f710cf/iStock-1323124466.jpg</image:loc>
      <image:title>By Category - ST: Knife Skills, November 15th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/couples-elegant-mexican</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/8b0298b4-ad98-4372-8624-20938f32f764/Screenshot+2025-08-27+at+12.25.55%E2%80%AFPM.png</image:loc>
      <image:title>By Category - ST: Couples Elegant Mexican Cooking ~ Duck Breasts, Oct 11</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/mole-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/9712eefc-aad6-4819-aa92-4eb17bea80d4/iStock-2179493671.jpg</image:loc>
      <image:title>By Category - ST: Mexican Cooking ~ Mole Poblano! March 6th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/searing-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/788f34ba-b68e-48bc-b116-c9225dfb3ab3/seared+scallops.jpg</image:loc>
      <image:title>By Category - ST: Searing Class ~ Sea Scallops, Chicken Breasts, Pineapple, March 7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/moroccan-feb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/87ed96d6-06ef-4bd3-9f15-8f63a9660fe0/DSC_2557.JPG</image:loc>
      <image:title>By Category - ST: Moroccan Cooking ~ Chicken and Vegetable Couscous, Feb 8th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/pork-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/0dd090a4-67cf-419a-9973-eea50f0d220a/iStock-1221239104.jpg</image:loc>
      <image:title>By Category - ST: Recipes from the Republic of Georgia ~ Pork Stew, January 24th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/homemade-pasta-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/9afc5b71-a077-432a-b159-2dab5acb9303/iStock-1429067111.jpg</image:loc>
      <image:title>By Category - ST: Homemade Pasta Night, January 18th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/teen-knife-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/e95054b8-53f4-4c6d-a7e6-959290b1ef51/iStock-813115126.jpg</image:loc>
      <image:title>By Category - ST: Kids (11-16) Knife Skills, January 11th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/adult-knife-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/48bc823c-c4a8-4919-a796-f23712ce609d/iStock-1323124466.jpg</image:loc>
      <image:title>By Category - ST: Adult Knife Skills, January 10th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/couples-pasta-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/6ff9ca68-4edc-4d5a-9ebf-8da27ec29dad/iStock-1311663637+%281%29.jpg</image:loc>
      <image:title>By Category - ST: Couples Pasta Workshop, December 20th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/roasting-chicken-and-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/6a30623e-8294-461f-a203-6710464d94aa/chicken.jpeg</image:loc>
      <image:title>By Category - ST: Roasting Class ~ Chicken &amp; More! December 16th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/kids-chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/fc0d981f-68ab-42a7-af56-6a776de33bc2/iStock-168731372.jpg</image:loc>
      <image:title>By Category - ST: Kids (Ages 8 -13) Cooking ~ Chocolate! December 21st</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/brined-pork-chops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/dc2bb403-8d49-4593-918f-503e2a043215/iStock-1492419004.jpg</image:loc>
      <image:title>By Category - ST: Weekend Cooking ~ Brined Pork Chops with Thyme and Honey, December 7th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-stuffed-turkey-breast-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/52c47315-b341-41dc-a174-d09e1744996c/iStock-889476684.jpg</image:loc>
      <image:title>By Category - ST: Stuffed Turkey Breast Dinner, November 23rd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/thanksgiving-sides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/b4eb8e2c-b699-49d0-aeee-64c56612f89e/iStock-1445225889.jpg</image:loc>
      <image:title>By Category - ST: New Thanksgiving Sides, November 21st</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/duck-and-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/8a38ba87-c4b2-47c5-94c0-675464f24e6e/iStock-467464557.jpg</image:loc>
      <image:title>By Category - ST: Homemade Pasta &amp; The Perfect Duck Breasts! November 16th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/steak-peppercorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/16ce5ae0-17cd-4943-9428-681744e060a5/iStock-585480932.jpg</image:loc>
      <image:title>By Category - ST: Friday Night Unwind! November 8th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/turkish-lamb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/362a5df4-575b-4657-ad34-2c1f4147bfb5/iStock-1366822151.jpg</image:loc>
      <image:title>By Category - ST: Turkish Cooking  Lamb and Eggplant Stew, November 7th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/fall-harvest-salads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/fe7a74a6-4bd4-4cad-8ee3-edaaf8f0f404/iStock-1071670752.jpg</image:loc>
      <image:title>By Category - ST: Fall Harvest Salads! October 24th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/couples-lasagna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/f4bb28a4-a5d5-4991-9c39-5896d415d252/iStock-1303741768.jpg</image:loc>
      <image:title>By Category - ST: Couples ~ Vegetarian Lasagne and more! October 12th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-spanish-tapas-october-5th-6-930pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1723573361121-E11C9M81XP2WHBGS67V2/iStock-1161661512.jpg</image:loc>
      <image:title>By Category - ST: Spanish Tapas ~ October 5th, 6-9:30pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/hhf-fall-french-cooking-class-at-honey-hollow-farm-october-9th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1645586294143-BXLNI31G16ENUTCAEZZQ/iStock-1348851651.jpg</image:loc>
      <image:title>By Category - HHF: Fall French Cooking Class at Honey Hollow Farm, October 9th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-french-brioche-brunch-class-september-29th-10am-130pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/a26e0322-f40a-4a2a-9e91-b7de945eaef8/brioche.jpeg</image:loc>
      <image:title>By Category - ST: French Brioche &amp; Brunch Class, September 29th, 10am -1:30pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-couples-moroccan-cooking-lamb-tajine-with-prunes-and-almonds-september-28th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/25a8e50e-5f06-4a4e-a73a-2c92c86f3a0f/image.jpg</image:loc>
      <image:title>By Category - ST:  Moroccan Cooking ~Lamb Tajine with Prunes and Almonds, October 4th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-knife-skills-september-26th-6-930pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1713987727632-ZDQ28T3N079PP8GN68OD/iStock-1317951960.jpg</image:loc>
      <image:title>By Category - ST: Knife Skills, September 26th, 6-9:30pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-mexican-cooking-chiles-en-nogada-september-20th-6-930pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/f9ef39f0-ea2f-4524-8e86-7860bf45ca96/iStock-491811072.jpg</image:loc>
      <image:title>By Category - ST: Mexican Cooking ~ Chiles En Nogada, September 20th 6-9:30pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-french-techniques-bouillabaisse-september-14th-6-930pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/19ae358e-2981-403c-ad8c-b0d1c976ed6d/Screenshot+2023-12-02+at+6.14.50+PM.png</image:loc>
      <image:title>By Category - ST: French Techniques ~ Bouillabaisse, September 14th, 6-9:30pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-middle-eastern-vegetarian-september-12th-11-230</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/0dccb022-f93c-4c1d-89df-c1160401e8a5/iStock-510303857.jpg</image:loc>
      <image:title>By Category - ST: Middle Eastern Vegetarian, September 12th, 11-2:30</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/st-spanish-tapas-september-7th-430-8pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/d313c3cf-6272-403e-a733-c2ccf0349eb0/iStock-1161661512.jpg</image:loc>
      <image:title>By Category - ST: Spanish Tapas! September 7th, 4:30-8pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/shelleys-table-testing-dinner-porchetta-july-10th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1719352448194-6LP0PXQG488EJI00WPFD/iStock-1400497582.jpg</image:loc>
      <image:title>By Category - Shelley's Table Testing Dinner ~ Porchetta, July 10th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/shelleys-table-testing-dinner-umbria-1-july-3rd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1719351089883-RPIIM3EYDWT1PY08XRR3/iStock-578091520.jpg</image:loc>
      <image:title>By Category - Shelley's Table Testing Dinner ~ Umbria 1, July 3rd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/pop-up-best-salmon-dish-ever-august-24th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1715108564476-XCRMELE1O8D8LT3BBQEE/iStock-1283383528.jpg</image:loc>
      <image:title>By Category - Pop Up: Best Salmon Dish Ever! August 24th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/pop-up-couples-tapas-class-july-20th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1715108041618-AQPXMKMUN0QD8150NCFF/iStock-1707916959.jpg</image:loc>
      <image:title>By Category - Pop Up: Couples Tapas Class! July 20th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/pop-up-summer-pasta-july-12th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1670511283069-7VG1A68TRRPEF96M83QT/pasta-gdb4c147d9_1920.jpg</image:loc>
      <image:title>By Category - Pop Up: Summer Pasta! July 12th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shelleystable.com/classes/kids-ages-10-12-camp-in-basking-ridge</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/d977f6f2-c147-4048-8b8a-b46758cd9bad/kid+cook.jpeg</image:loc>
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  <url>
    <loc>https://www.shelleystable.com/classes/pop-up-couples-steak-with-bourbon-bacon-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d21a4c4be82e59e0b30e8f/1713995337632-L13TOU1WL0TK6UKC5A9Y/IMG_0240.JPG</image:loc>
      <image:title>By Category - POP-UP: Couples ~ Steak with Bourbon Bacon Butter, August 10th</image:title>
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    <loc>https://www.shelleystable.com/classes/pop-up-couples-steak-and-bourbon-bacon-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-27</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>By Category - ST: Knife Skills, June 29th</image:title>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-27</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-27</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-27</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-27</lastmod>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>Book An Adventure - THE FOOD AND ART OF OAXACA: February 19th to 26th, 2025</image:title>
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      <image:title>Book An Adventure - FOOD AND CULTURE OF THE LOIRE VALLEY 2023 September Excursion</image:title>
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</urlset>

